Empowered in Nature

empowered in nature, ecotherapy, nature walks, outdoor workshops, mental health, relationship counselor, outdoor education specialist, performance coach

Empowered in Nature strongly believe that spending time amongst the trees, birds, soft winds and even rain, reduces stress, relieves anxiety, improves overall feelings of well-being and happiness and raises energy levels.

Their ecotherapy approach highlights the importance of simply stopping, taking that much needed breath to re-engage with our natural environment and be connected with the here and now and ourselves.  It is about establishing meaning in our lives when we may feel overwhelmed, invisible, disconnected or disempowered.

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empowered in nature, ecotherapy, nature walks, outdoor workshops, mental health, relationship counselor, outdoor education specialist, performance coach

Check out what kind of ecotherapy workshops they have upcoming on their website or contact them on 07869 930527 or at hello@empoweredinnature.co.uk

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